By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading
By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading
By Radley West We all know the truth — you’re one minor inconvenience away from a full-on existential crisis. But does the world need to know that? Absolutely not. Fortunately, faking it is an art form, and with just a little effort (or at least the illusion of effort), youContinue Reading
By Tom Poland, A Southern WriterTomPoland.net Sea View Inn’s fried chicken. As evening shadows fell, I made my way home through woods. Overpowering the peppery smell of autumn leaves, the chicken frying in mom’s cast iron skillet came to me. For the rest of my life no fragrance said homeContinue Reading
By Tom Poland, A Southern Writer TomPoland.net I hadn’t seen him in 10 years. Him would be the preacher who buried dad and mom. He was preaching down South Georgia way in Sylvania. An early Sunday morning journey was in order. My family in Georgia and I would rendezvous notContinue Reading
By Tom Poland, A Southern Writer Another Shady Grove cemetery that transports me to Alabama in July 1936. On a sultry August Sunday I drove up on Shady Grove Methodist Church. Seeing it resurrected James Agee’s “Shady Grove, Alabama, July 1936,” his description of a cemetery in Let Us Now PraiseContinue Reading
Seems a cowboy could hitch his horse and get a shot of whiskey here. By Tom Poland, A Southern WriterTomPoland.net June 29, 1956, President Dwight Eisenhower signed the Interstate Act. Nigh 70 years later a grid of steel, cement, and asphalt makes it impossible to see little of interest. DespairContinue Reading
Tree bark’s “tattoos” age more gracefully than human tattoos. By Tom Poland, A Southern WriterTomPoland.net Young with her whole life in front of her, her complexion was flawless. On her left shoulder in forever flight was the blue outline of a butterfly. Ought to be a story there I thought. “TellContinue Reading
Before the dejection set in. By Tom Poland, A Southern WriterTomPoland.net May 2011. Jennifer’s email cut to the chase “We want you to write a play for Georgia’s Official Folk Life Play, Swamp Gravy.” “Me, write a play,” I replied. “I don’t even go to plays.” “That’s okay. We loveContinue Reading
By Radley West I failed a client whose goal was to lose weight. Unfortunately, in my world this is not a new or unique event. However, there’s more to this story and why it is important. My client planned to get to the gym three times per week and trackContinue Reading
By Mike DuBose I read a good bit and often come across interesting facts that might be helpful: Top Tier 1 high-quality gasoline contains detergents which extend a car engine’s life, increases miles-per-gallon, and improves performance. Suppliers include Costco (exceptionally low prices), Chevron, ExxonMobil, and Shell. Check tire pressures everyContinue Reading