Neesels! Not measles, but just as bad! Having stiff, locked knees, makes shifting and turning the body properly for a full powerful swing, almost impossible! But fear not! You can regain some motion and power with a focus on proper technique and a few helpful tips. A great way to practiceContinue Reading
By Sarah Ostergaard Is someone you know considering college? Higher education does not have to break the bank, but it does take academic focus, participation in extracurricular activities, and a bit of essay-writing to earn scholarships. First, students and a parent should complete the FAFSA, the federal Free Application ForContinue Reading
By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading
By Tom Poland, A Southern Writer TomPoland.net New Orleans-bound, Georgia Dawgs Andy and I left Columbia, South Carolina, December 31 at 7:30 am Headed to the Sugar Bowl, our rooms waited at a Marriott in NOLA, that lady-like acronym for a city with its share of fame, and some willContinue Reading
By Eileen Renders When we think of feelings it brings to mind thoughts of love, anger, sadness, loneliness, regret, joy, and a host of autonomic or spontaneous emotions such as happiness that lifts us and we spend the day smiling at whomever we meet or emotions that trigger thoughts ofContinue Reading
By Tom PolandTomPoland.net No more glory years, a beauty nonetheless. A junkyard hiding in woods surprised me. Old cars and pick-ups sat at odd angles, a senior citizen social of sorts. The years had extracted their toll. A sedan’s hood was up as if she had died in the midstContinue Reading
By Radley West Ah, New Year’s resolutions—a grand tradition that involves setting life-changing goals on December 31, only to tuck them away like old holiday decorations by mid-January. But we keep doing it because nothing says “I’m serious about change” like announcing your dreams to a roomful of people wearingContinue Reading
By Mike DuBose I’ve spent a lot of time trying to comprehend what really happened the night that I saw Ole Saint Nick. When I share my experience with friends and psychologist colleagues, they provide all types of explanations for how I “perceived” that I saw him. Santa Claus, whileContinue Reading
By Tom Poland: A Southern Writer TomPoland.net It’s annually voted the most popular Christmas song. Perhaps it’s the most controversial. When Savannah resident James L. Pierpont composed the song he sowed the seeds for a dispute. Pierpont wrote his Christmas classic in the autumn of 1857. You know the songContinue Reading
By Eileen Renders After menopause, women become increasingly susceptible to bone loss. However, aging men who become increasingly inactive can also develop bone loss. Osteopenia is a condition that occurs when the body does not make new bone as quickly as old bone is reabsorbed. Usually, there are no symptomsContinue Reading
One man’s fear is another man’s career. By Tom PolandTomPoland.net Come the cold, dormant months, few snakes, if any, are out and about. Perhaps winter makes a good time to read about the critters many fear. You know, the only good snake is a dead snake. The irrational fear ofContinue Reading