By Dee Griffin Inflammation is a natural process that is a response to injury or infection in the body. The process is a complex biological response that is designed as the body’s attempt to protect itself from harmful things such as a pathogen, damaged cells, or other irritants. If inflammationContinue Reading

Wade Penland, the Executive Chef and Managing Partner of The Bistro, has secured a coveted spot on Team Lake Murray Country after winning the hearts and taste buds of attendees at the Taste of Lake Murray (TOLM) event. Penland’s impressive culinary skills and popularity led to his selection via popularContinue Reading

Join the Greater CWC Cares Foundation for an exciting inaugural event, the Riverwalk Rabbit Run 5K, taking place on March 30th at 9 am. Participants are invited to run or walk along the scenic Congaree River and through the charming streets of the Cayce-West Columbia area. Following the 5K, thereContinue Reading

Rawl’s Creek will become a hub for skateboard enthusiasts as construction began last week on a state-of-the-art skatepark. The project, spearheaded by Jesse Clayton from 5th Pocket Skateparks, aims to provide a dedicated space for skateboarders in the community to showcase their skills and foster a sense of camaraderie amongContinue Reading

The winner of the cosplay contest, hosted by Soda City 3-D Art and Cosplay, has been announced. The first-place winner, cosplayer Obitoast, was awarded a custom-created trophy by a local business, along with a four-day pass to MomoCon in Atlanta. Obitoast impressed the judges with their outfit inspired by TheContinue Reading

Irmo Town Administrator, Courtney Dennis, has successfully graduated from the esteemed South Carolina Executive Institute. This rigorous program is specifically tailored to empower executive leaders within public service organizations, equipping them with the essential skills necessary to adeptly navigate the intricate landscape of their roles. Over the span of sevenContinue Reading

None of us can really know which of the memories we’ve shared with others will last or resonate beyond the moment in time to which they belong, but one of the relationships that seems to withstand the scrutiny of time is that of a teacher and student. It is aContinue Reading

The South Carolina Air National Guard 169th Medical Group will host a Community Health Expo on Saturday April 6, 2024, at the Garners Ferry Adult Activity Center, 8620 GarnersFerry Road Hopkins S.C. 29061. The expo is a cooperative health educational initiative hosted by the SCANG in conjunction with S.C. DepartmentContinue Reading