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Jennifer Tardy

Empowered Wellness: A Fresh Look at What Your Body Needs This Summer

2025-07-20
On: July 20, 2025
In: Columns, Health

By Jennifer Tardy, Certified Holistic Nutritionist & Integrative Health Coach With so much conflicting health information out there, it’s easy to feel overwhelmed. But wellness doesn’t have to be complicated—it should feel empowering. Each season offers us simple ways to support the body naturally. Here’s what’s new in the worldContinue Reading

Summer Wellness Tips + My Favorite Quick Recipe Inside

2025-06-25
On: June 25, 2025
In: Columns, Health

Eating for Healing By Jennifer Tardy With the summer heat in full swing, I wanted to share a few helpful tips — plus a quick and balanced recipe that’s become a weekly favorite in my own kitchen. But first… a personal update on my health journey. Lately, I’ve seen aContinue Reading

Latest Posts

  • State Museum Foundation to Host “One Enchanted Evening” Gala
  • Kylie Anderson completes Eagle Project
  • Where The Dead Live On
  • South Carolina’s infrastructure crisis demands real reform
  • Golf Tips for Seniors: Mastering Putting Distance Control

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Latest Posts

State Museum Foundation to Host “One Enchanted Evening” Gala

On: August 28, 2025

Kylie Anderson completes Eagle Project

On: August 28, 2025
In: Community News

Where The Dead Live On

On: August 28, 2025
In: Columns

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