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Chronicling my early years of wind sprints and distance running By W. Thomas Smith Jr.   I often write about THE IMPORTANCE OF STRENGTH TRAINING: I’m not a competitive powerlifter, but I do regularly work out. I have for years. And my doctors tell me that my years of strengthContinue Reading

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By Thomas Grant, Jr. Special to The Northeast News The University of South Carolina women’s basketball team will not have the services of junior forward Ashlyn Watkins for the rest of the season. School officials confirmed the Cardinal Newman graduate suffered a torn ACL during the Jan. 5 win overContinue Reading