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Power Lifting

Karate Hall of Famer bests national bench press record at age 74

2026-02-19
On: February 19, 2026
In: Community News
With: 0 Comments

West Columbia, S.C.’s Bruce Brutschy breaks national record actually, but unofficially By W. Thomas Smith Jr. I love bench press. To me, outside of pull-ups (chin-ups), the bench press is the premier test of a man’s upper body (UB) strength. Apparently also true for the National Football League which gaugesContinue Reading

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Town of Irmo Names Lisa Hancock Employee of the Quarter

On: February 19, 2026

School District Five Hosts Teaching & Learning Conference Showcasing Teacher Leadership

On: February 19, 2026
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On: February 19, 2026
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