Skip to content
  • About Us
  • Advertise
  • Privacy Policy
  • Terms and Conditions
New Irmo News
New Irmo News
Primary Navigation Menu
Menu
  • Home
  • Latest News
  • Local Events
    • Regional Upcoming Events
  • More Features
    • Community News
      • Columns
    • Entertainment
    • Government
    • Health
    • Military Service
    • Natural Resources
    • Public Safety
    • Real Estate
  • Opinion
    • Letter to Editor
  • Obituary
  • Sports
  • Senior News
  • Print Edition

Power Lifting

Karate Hall of Famer bests national bench press record at age 74

2026-02-19
On: February 19, 2026
In: Community News

West Columbia, S.C.’s Bruce Brutschy breaks national record actually, but unofficially By W. Thomas Smith Jr. I love bench press. To me, outside of pull-ups (chin-ups), the bench press is the premier test of a man’s upper body (UB) strength. Apparently also true for the National Football League which gaugesContinue Reading

Latest Posts

  • Lady Silver Foxes Fall Just Short Against Lexington
  • Shiloh waits for help
  • The lights are all green. Now i can start
  • Volunteers Assist Cooperative Ministry Clothing Bank
  • Keep the Midlands Beautiful Launches Annual Shoe Drive

Follow me on Twitter

My Tweets

Send Us Your News Ideas

Do you have a story idea or news that you would like to share? We welcome all content ideas and Letters to the Editor.

Latest Posts

Lady Silver Foxes Fall Just Short Against Lexington

On: April 21, 2026

Shiloh waits for help

On: April 20, 2026
In: Columns

The lights are all green. Now i can start

On: April 20, 2026
In: Columns, Health

Get In Touch

Call Us

We'd love to hear from you. We can be reached at 803.772.7506. You can email us: [email protected]

Learn More About Us

All rights reserved by Linc., Inc. 2026