By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easy answer. With all the diets flooding social media and everyone trying to sell you the next weight loss secret it’s hard to separate fact fromContinue Reading
Seven Oaks Elementary Global Magnet School recently received the gift of a book vending machine for students. The addition allows children to earn books of their choice as rewards for positive behavior and consistent attendance. The initiative is designed to promote literacy and foster a love of reading among students,Continue Reading
COLUMBIA, SC – In celebration of National Public Works Week, Richland County’s Department of Public Works (DPW) hosted a special staff barbecue luncheon on May 21, recognizing the hard work and dedication of its team. After enjoying a meal together, attendees gathered to cheer on DPW staff during a backhoeContinue Reading
By: Lisa Hostetler Brown, Certified Elder Law Attorney*, LawyerLisa Ask the Expert: Can Annuities Help with Long-Term Care Planning? Expert Answer: As an elder law attorney, one of the questions I often receive from clients planning for retirement or long-term care is about annuities—what they are, how they work, andContinue Reading
COLUMBIA, SC – Surrounded by proud families, friends, and fellow first responders, more than 50 members of the Columbia-Richland Fire Department (CRFD) were honored for their recent promotions during a special ceremony held May 21 at CRFD headquarters. Fire Chief Aubrey D. Jenkins led the event, presenting new badges to:Continue Reading
CHAPIN, SC – Church on the Lake returns for the summer starting Sunday, June 1, and will continue through August 31. Services will be held Sundays from 8:30 to 9:15 a.m. at Woodmen of the World, located at 2000 Johnson Marina Road. Presented by Salem United Methodist Church of Irmo,Continue Reading
LEXINGTON, SC – Get ready to read, explore, and have fun this summer as the Lexington County Public Library launches its annual Summer Reading Program on Friday, May 30. Running through August 1, the theme this year is Color Our World, and it’s open to readers of all ages. “ReadingContinue Reading
By Thomas Grant, Jr. IRMO, SC – Dutch Fork High School’s Ethan Offing and Boone Miller have been named to the Class 5A All-State Baseball Team, as selected by the South Carolina Baseball Coaches Association. The standout players earned the honor for their exceptional performance on the field during theContinue Reading
Decorated World War II soldier Charles Mullikin honored with namesake thruway By W. Thomas Smith Jr. The late Charles F. “Charlie” Mullikin, a celebrated World War II veteran and the father of S.C. Department of Natural Resources Director Tom Mullikin, was honored Saturday, May 24, Memorial Day weekend when aContinue Reading
IRMO, SC – The community is invited to gather on the front lawn of Irmo Town Hall (7300 Woodrow St.) on Wednesday, June 12, at 12 Noon to celebrate Women Veterans Recognition Day and honor the brave women who have served in the U.S. military. The event commemorates the signingContinue Reading
Some South Carolinians may soon receive a pleasant surprise in the mail—a check they didn’t know they were owed. Thanks to a new initiative from State Treasurer Curtis Loftis, the Palmetto Payback program is matching qualified unclaimed property with its rightful owners and sending out checks automatically, with no needContinue Reading