By Mike DuBose Who can say they never had any life’s regrets? Haven’t we all blindly traveled down what appeared as appealing roads that unexpectedly turned into nightmares? And, made stupid decisions, experienced turbulent relationships, or did things that led to traumatic outcomes which stick to us—like super glue? IContinue Reading
By Dee Griffin Insulin is a hormone produced by the pancreas. Its job is to regulate the amount of glucose in the body. Insulin resistance happens when the cells in the body are not able to respond efficiently to insulin. When this happens, the blood sugar level will increase. OverContinue Reading
By Dee Griffin Inflammation is a natural process that is a response to injury or infection in the body. The process is a complex biological response that is designed as the body’s attempt to protect itself from harmful things such as a pathogen, damaged cells, or other irritants. If inflammationContinue Reading
By Mike DuBose Consumers are plagued by soaring prices, empty shelves, and hard-to-find items since the Covid Pandemic interrupted supply chains. Families, with limited income, experienced the fiercest struggles, often depleting savings, borrowing money, or tapping retirement funds. Many are penny-pinching, even dangerously reducing vital medicines and food to survive.Continue Reading
By: State Treasurer Curtis Loftis There’s no escaping the hustle and bustle of December. Even if you love gift shopping, Christmas music, and holiday parties, the end of the year is often nothing short of exhausting. While I know the most wonderful time of the year is probably also yourContinue Reading
By Sarah Ostergaard For so many reasons, December is a time of reflection and celebration. As 2023 comes to a close, let us pause and thank school faculty, staff, and administration who love and grow our community’s children. Our schools are community hubs, collaborating with families in support of studentContinue Reading
By Sarah Ostergaard Tuesday, November 7, was Election Day for many town offices across the state. Did you vote? Do you live in a jurisdiction that held an election this year? According to scvotes.gov, on this “Municipal Election Day” there were 217 elections in 39 counties across the state withContinue Reading
If you’re using a personal Box, Dropbox, OneDrive, Google Drive or other consumer-grade file sync and sharing cloud applications, listen up! These applications pose a huge threat to your company because company data can be spread far and wide without central oversight of what information is being shared with whom.Continue Reading
By Dee Griffin Palliative care and hospice care are two types of care that are often confused with one another. Palliative care focuses on providing relief from the symptoms and stress of a serious illness with an overall goal of improving the quality of life for both the patient andContinue Reading
By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading
Sleep is a key component for optimal physical and mental health. Many people struggle to get a restful night of sleep. Sleep is when the body has time to repair and regenerate, helps support immune function, and improves cognitive abilities. Poor sleep has been linked to a range of negativeContinue Reading