Before the dejection set in. By Tom Poland, A Southern WriterTomPoland.net May 2011. Jennifer’s email cut to the chase “We want you to write a play for Georgia’s Official Folk Life Play, Swamp Gravy.” “Me, write a play,” I replied. “I don’t even go to plays.” “That’s okay. We loveContinue Reading
By Radley West I failed a client whose goal was to lose weight. Unfortunately, in my world this is not a new or unique event. However, there’s more to this story and why it is important. My client planned to get to the gym three times per week and trackContinue Reading
By Mike DuBose I read a good bit and often come across interesting facts that might be helpful: Top Tier 1 high-quality gasoline contains detergents which extend a car engine’s life, increases miles-per-gallon, and improves performance. Suppliers include Costco (exceptionally low prices), Chevron, ExxonMobil, and Shell. Check tire pressures everyContinue Reading
By: Lisa Hostetler Brown, Managing Attorney, LawyerLisa Expert Answer: (Hint: It might not be Johnny!)Setting up an irrevocable trust is often a smart and effective way to protect your assets from long-term care costs, especially when pre-planning for Medicaid eligibility. However, this strategy works only if you choose the rightContinue Reading
By Tom Poland, A Southern WriterTomPoland.net Besides the solitary confinement of writing, I cut myself off from the world in two places. Hard-to-reach wilderness areas and forgotten churches where a haunting takes over when I see pews, a pulpit, and the occasional piano. A hymnal now and then too. MyContinue Reading
By Robin All, PGA Life Member When’s the last time you practiced a bunker shot—or tried that high, soft flop over the trap to a tight pin? Maybe never. But somehow, we still expect to post a low score! Let’s face it: bunkers are designed to penalize you for missingContinue Reading
By Jennifer Tardy, Certified Holistic Nutritionist & Integrative Health Coach With so much conflicting health information out there, it’s easy to feel overwhelmed. But wellness doesn’t have to be complicated—it should feel empowering. Each season offers us simple ways to support the body naturally. Here’s what’s new in the worldContinue Reading
The Maker’s Mark I can’t remember who I signed the first book for but I’ll hazard a guess it was a woman. Not many men turn out for book signings. For sure I remember where I was. At Riverbanks Zoo in Columbia, South Carolina. Thus began signings for thirty-six yearsContinue Reading
July 4, 2025, marked the 249th anniversary of our nation. I have always celebrated Independence Day with fireworks, cookouts, and time with family. As an educator, I try to find a teaching moment in every interaction, so this Independence Day, I quizzed my children about the Declaration of Independence. TheyContinue Reading
By Mike DuBose Seventy-million Americans struggle with sleep problems, a crisis with serious health implications (depression, cardiovascular disease, memory issues, obesity, diabetes, weakened immune function, diseases, and persistent physical or mental fatigue). Fortunately, there are many proven techniques to help you sleep more effectively and awaken feeling refreshed. Let’s exploreContinue Reading
By Eileen Renders Sometimes, we are unsure whether we are overweight or our weight is in the right range for our sex, height, and body weight. We all have learned that being overweight, and especially obese, we are at a higher risk for certain types of cancer, heart disease, hypertension,Continue Reading