IRMO, S.C. – Two Irmo churches came together just before Easter to host the third annual Peep-A-Palooza for local families on Saturday, April 4. The event, which began at 10 a.m., was organized by Irmo Church of God and Family Worship Center and drew hundreds of participants to Moore Park.Continue Reading

By Jennifer Tardy There are a few patterns I’ve been seeing repeatedly with new clients lately. If any of these sound familiar, you’re not alone. 1) Why Everyone’s Constipated Many people assume fiber is the issue—but most of the time, it’s not. What I see more often: Not enough waterContinue Reading

South Carolina State Senator Russell Ott (D-Calhoun) announced plans to file legislation that would temporarily suspend the state’s gas tax for 30 days. “South Carolina families and businesses are struggling with gas prices that have increased nearly a dollar per gallon in just three weeks during the ongoing war inContinue Reading

Cornerstone Church will host Founded as a Christian Nation? Reflections on America 250 – An Evening with Thomas S. Kidd April 12 from 6:30 – 9 pm. Kidd (BA and MA Clemson University; PhD University of Notre Dame) is Research Professor of Church History and John and Sharon Yeats EndowedContinue Reading

By Robin All “If you think you can, or you think you can’t — you’re right.” A positive mindset is essential in golf. You need to visualize the result you want, not the one you’re trying to avoid. The last thought you have before a swing is often what yourContinue Reading

Chronicling my early years of wind sprints and distance running By W. Thomas Smith Jr.   I often write about THE IMPORTANCE OF STRENGTH TRAINING: I’m not a competitive powerlifter, but I do regularly work out. I have for years. And my doctors tell me that my years of strengthContinue Reading

If you are interested in stretching your mind and body while making new friends, consider registering for the Shepherd’s Center of St. Andrews Spring Session of Adventures in Learning, which begins April 7. The Center, an interfaith learning program for active adults aged 50 and older, meets Tuesdays onsite atContinue Reading

COLUMBIA — The City of Columbia’s Solid Waste Division will host its annual Free Compost Giveaway this Saturday, April 4, offering residents a chance to pick up nutrient-rich compost for gardening and landscaping. The event will take place from 8 a.m. to noon at Columbia Animal Services Facility, with theContinue Reading

IRMO — The Coldstream community has recognized 205 Cannondale Road as its Yard of the Month for April 2026, highlighting a property that stands out for its curb appeal and well-maintained landscaping. Located in the Coldstream subdivision, the home showcases the pride of ownership that continues to define the neighborhood.Continue Reading