By Jennifer Tardy Walk into any supplement aisle and you’ll see it—$60 bottles of 50 billion CFU probiotics, often refrigerated and marketed as a cure-all for gut health. For some, they seem to help—briefly. A couple of weeks of improvement, then the symptoms return. In some cases, the bloating andContinue Reading
Alicia McFarland, chief medical officer of the South Carolina Pediatric Alliance, has been selected for the SCBIZ News Faces of South Carolina recognition, honoring her leadership, dedication to children’s health and commitment to strengthening pediatric care across the state. A board-certified pediatrician, McFarland is known for her work grounded inContinue Reading
Evette expresses support for organization’s mission to advance workforce health and wellbeing By W. Thomas Smith Jr. Days after the official launch of the South Carolina Healthy Business Coalition (SCHBC), members of the coalition met with S.C. Lt. Governor Pamela Evette at her State House office in Columbia to discussContinue Reading
By Radley West Every January gets all the attention, but in my experience, March is the real fresh start. The days get longer. The weather softens. People stop hiding under hoodies and start thinking about boats, beaches, and whether last summer’s shorts still feel friendly. At Anytime Fitness, we seeContinue Reading
By Jennifer Tardy, CHN, IPHM March is National Nutrition Month, and if there’s one thing I hear from people over and over again, it’s this: “I don’t even know what I’m supposed to eat anymore.” One expert recommends eating low-carb. Another suggests high-carb. Some swear by keto, while others thriveContinue Reading
By Radley West At some point every year, it feels like there’s a 5K happening every weekend. Parks fill up, medals appear, and suddenly everyone knows someone running for a cause, a school, a charity, or just for fun. The good news? A 5K is one of the most approachableContinue Reading
South Carolina Healthy Business Coalition launches statewide – Press events slated for end of March The South Carolina Healthy Business Coalition officially launches today, marking the evolution of the South Carolina Healthy Business Challenge into a year-round coalition focused on advancing workforce health, wellbeing, and organizational resilience across South CarolinaContinue Reading
By Jennifer Tardy February has brought a fresh round of patterns and observations from client sessions and lab reviews. Here’s what’s been surfacing most often this month. Why Magnesium Levels Are Often Low Yes, soil depletion plays a role in declining magnesium intake — but that’s rarely the primary issueContinue Reading
By Radley West From local 5K races to outdoor charity events, there is no shortage of ways to give back. But did you know that volunteering doesn’t just help those in need—it can also have profound benefits for your happiness and mental well-being? The Science Behind Volunteering and Happiness ResearchContinue Reading
One in nine children in South Carolina will experience the death of a parent or sibling before the age of 18. Processing that loss can be one of the most difficult challenges a child faces. To help families navigate that journey, Prisma Health Children’s Hospital–Midlands is offering the Healing HeartsContinue Reading
By Radley West “Muscle is not just for athletes. It’s for anyone who wants to age well and live strong.” When people talk about aging gracefully, they often focus on skincare, diet, or avoiding certain bad habits. Those things matter, but one of the most powerful tools for staying healthy,Continue Reading