By Mike DuBose with Surb Guram, MD Olive oil is part of the formula for healthier lives, especially when combined with regular exercise and consuming foods found in the Mediterranean Diet. Its use was documented in Greece and Italy dating back 6,000 years. While beneficial for cooking, salads, and dips,Continue Reading
Columbia officials aim to leave no one behind as they celebrate the first anniversary of Rapid Shelter Columbia with music, food, and a reunion of residents and community partners. When it launched a year ago, Rapid Shelter Columbia was the first community of its kind in the Southeast. The ideaContinue Reading
Richland County Government has awarded $150,000 to the Mental Illness Recovery Center, Inc. (Mirci) through its Community Impact Grant. The award will strengthen MIRCI’s accredited behavioral healthcare services. Mirci serves those with serious and persistent mental illness, many of whom have experienced homelessness. It uses the evidence-based practice Assertive CommunityContinue Reading
Lexington Medical Center has again received an ‘A’ Hospital Safety Grade from the Leapfrog Group. This national distinction celebrates Lexington Medical Center’s achievements in protecting hospital patients from preventable harm and errors. “Lexington Medical Center is constantly striving to provide the best possible outcomes for our patients,” said Tod Augsburger,Continue Reading
The Lexington Medical Center Foundation will host “Wine on the River” at the West Columbia Riverwalk on Friday, November 10, 2023, at 6:00 p.m. The annual event features live music, wine, craft beer and culinary tastings. Guests will enjoy performances by Prettier Than Matt and The Reggie Sullivan Band, andContinue Reading
Lexington Medical Center is pleased to announce it has awarded $1,400,500 to 26 organizations in the Midlands that enhance the health and well-being of community members. Lexington Medical Center’s Community Outreach Committee and the Lexington Medical Center Foundation award the grants annually. The 2024 grantees are: American Red CrossBeginnings SCBrooklandContinue Reading
By Dee Griffin Physical therapy is one very important modality that you should be using if you are experiencing a decrease in movement, pain caused by injuries, chronic pain, chronic conditions, or neurological diseases. Physical therapists work with patients to develop personalized treatment plans that may include exercises, manual therapy,Continue Reading
By Dee Griffin Palliative care and hospice care are two types of care that are often confused with one another. Palliative care focuses on providing relief from the symptoms and stress of a serious illness with an overall goal of improving the quality of life for both the patient andContinue Reading
By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading
With the start of the school year COVID-19 cases are rising in South Carolina. The Centers for Disease Control and Prevention (CDC) said reports of COVID-19 in adolescent emergency room visits have almost doubled over the past week; due partly to the EG.5 variant. It’s highly contagious and affects peopleContinue Reading
Sleep is a key component for optimal physical and mental health. Many people struggle to get a restful night of sleep. Sleep is when the body has time to repair and regenerate, helps support immune function, and improves cognitive abilities. Poor sleep has been linked to a range of negativeContinue Reading