The National Professional Fishing League (NPFL) will conclude its 2024 season at Lake Murray from December 11-13, promising an electrifying showdown at one of South Carolina’s premier fishing destinations. The event, hosted by the Capital City/Lake Murray Country Regional Tourism Board (CCLMC), will feature daily launches and weigh-ins at DreherContinue Reading

Jeremiah Donati has been named the University of South Carolina’s 31st Director of Athletics, as announced by USC President Michael Amiridis on December 5 following a Board of Trustees meeting. Donati joins the Gamecocks after a highly successful tenure at Texas Christian University, where he served as Athletics Director sinceContinue Reading

By Thomas Grant Jr. The Garden City will be the unofficial home for residents of the Home of the Okra Strut. For the first time ever, both Dutch Fork and Irmo are playing for state championships in football. The two rivals will compete in separate Class 5A divisions this weekendContinue Reading

By Thomas Grant, Jr. Early Signing Day was a significant milestone for several student-athletes committing to play at the collegiate level: Irmo High School Dutch Fork High School River Bluff High School These signings highlight the dedication and hard work of these student-athletes as they advance to the next levelContinue Reading

By Thomas Grant Jr. The She Got Next event at Lexington County high schools served as opening weekend for Irmo girls basketball. The preseason ranked Lady Yellow Jackets defeated Richland Northeast 45-34 last Friday at Lexington High School. Abby Livingston scored 16 points, Laliah Singletary finished with 11 and JaylaContinue Reading

The Irmo Middle School Wrestling Team is gearing up for a dual meet against Hand Middle School this Wednesday, December 4th. The match is set to take place at 6 pm at Irmo High School. The meet will mark a milestone for Irmo Middle School, as two female wrestlers, DarionahContinue Reading

By Thomas Grant Jr. Dutch Fork and Irmo emerged from a two-week absence to resume their respective quests for Class 5A titles. In both cases, they posted lopsided wins in their second-round games at home. The Silver Foxes defeated Boiling Springs 42-14 in the Class 5A Division I playoffs. MauriceContinue Reading

By Thomas Grant Jr. The town of Irmo has three teams ranked in the inaugural S.C. Basketball Coaches Association preseason poll. Both Dutch Fork teams made the Class 5A Division I rankings. The Silver Foxes ranked sixth, while the Lady Silver Foxes were ninth. Region player of the year MichaelaContinue Reading

By Thomas Grant Jr. After a bye week following a season-ending epic clash, Dutch Fork and Irmo will open the playoffs at home in their respective Class 5A divisions. Winners of 17 straight games, undefeated Dutch Fork (9-0) starts its quest for an eighth state title in nine years FridayContinue Reading

Posture and setup are key elements in creating a consistent and effective swing. Here’s a breakdown of the key points to keep in mind: Start with Proper Alignment: While starting right doesn’t guarantee perfect impact, getting into the correct posture sets you up for success. Think of it as layingContinue Reading