School District Five’s Student Nutrition department is continuing its commitment to ensuring no child goes hungry by providing meals to students participating in the district’s after-school programs. The meals are made possible through the district’s sponsorship of the U.S. Department of Agriculture’s Child and Adult Care Food Program. The program,Continue Reading

Dutch Fork High School teacher Christopher Carroll has been selected as a 2025 Teacher of the Game honoree. The program, presented by Palmetto Citizens Federal Credit Union in partnership with the University of South Carolina’s Gamecock Athletics, recognizes outstanding South Carolina educators during Gamecock football home games. “Every graduation IContinue Reading

The Lexington County Museum will host its 29th Annual Christmas Open House on Sunday, December 14, from 1–4 p.m. Visitors will have the opportunity to explore Christmas traditions of the past, as most of the 30 historic structures on the museum’s 6.5-acre complex will be open and decorated with authenticContinue Reading

By Radley West Spoiler: The Scale Isn’t the Star of the Show When it comes to fitness, we all love a good before-and-after moment. But if the only thing you’re using to measure progress is your bathroom scale, you’re selling yourself short. Real progress isn’t just about weight, it’s aboutContinue Reading

By Tom Poland, A Southern WriterTomPoland.net A restless boy grew up in the midst of forests and pastures. Outside of biking, reading, and exploring woods, the Augusta Highway entertained me. If Rambling Man was born on the back seat of a bus rolling down Highway 41, traffic rolling down HighwayContinue Reading

By Sarah Ostergaard The October 6, 2025 school board meeting attempted to clear up miscommunications and misperceptions. At that board meeting, there was a presentation about the possibility of a high school 4×4 scheduling option. Whether a full school schedule change or a change for some students within a school,Continue Reading

By Mike DuBose The US Bureau of Labor documented food prices have increased 30% since 2020! Contrary to what politicians promised and with few exceptions, the November 2025 Wall Street Journal reported that food prices aren’t coming down! The USDA reported families spend more than 15% of their income onContinue Reading

By Robin All A proper finishing position starts with the lower body leading the way. As your hips shift forward, your back arches slightly, and your head stays behind — a natural result of starting the downswing from the ground up. About two-thirds of the way back, skilled players’ bodiesContinue Reading

The Town of Irmo and the South Carolina Philharmonic presented a free jazz concert on Monday, December 8, featuring Dick Goodwin’s full jazz ensemble. Irmo Mayor Bill Danielson helped connect the town with the Philharmonic to make the concert possible. “The ‘Phil’ is such a great resource, and to beContinue Reading