By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading

By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading

By Radley West We all know the truth — you’re one minor inconvenience away from a full-on existential crisis. But does the world need to know that? Absolutely not. Fortunately, faking it is an art form, and with just a little effort (or at least the illusion of effort), youContinue Reading

By Tom Poland, A Southern WriterTomPoland.net Sea View Inn’s fried chicken. As evening shadows fell, I made my way home through woods. Overpowering the peppery smell of autumn leaves, the chicken frying in mom’s cast iron skillet came to me. For the rest of my life no fragrance said homeContinue Reading

The Irmo Chamber of Commerce has recognized Yadria Curet and Cora Krebs of CrossRoads Intermediate School as its Teacher and Student of the Month. Curet, the school’s Art Teacher and current Teacher of the Year, was praised for her dedication and leadership. “She is a dedicated member of our facultyContinue Reading

The Irmo Town Council recognized Troy Evans as Employee of the Quarter during its Sept. 16 meeting, celebrating his outstanding contributions and dedication to the community. Evans, a valued member of the Public Services Department for more than a decade, plays an integral role in maintaining the beauty of Irmo.Continue Reading

By Thomas Grant Jr. It’s an Irmo world in Class 5A football once again. Both 3-time Division I champion Dutch Fork and Division II runner-up Irmo sit 1-2 in this week’s S.C. Prep Football Media rankings. They were in a similar position near the end of last season when bothContinue Reading

This Saturday, Sept 20, 2025, “Art Under the Oaks” will bring together local artisans, crafters, food vendors, and beverages for a festive Fall Market at 7336 Woodrow St, Irmo, SC. Hosted by Artistic Aspirations, a community art center, this event promises a fun-filled day celebrating the arrival of Fall. EventContinue Reading