By Kirk Luther – Publisher Irmo Town Council discussed a salary increase for the council and the mayor at a workshop held on Tuesday, April 1 at the municipal building in Irmo. The proposal is inline with other municipalities of the same size and even less than the town ofContinue Reading

By Dee Griffin Intermittent fasting (IF) is a dietary practice that cycles between fasting for a set period and then eating within a certain amount of time. Intermittent Fasting has surged in popularity with millions embracing IF for the promise of weight loss, sharper focus, and even longer life. TheContinue Reading

School business partners, mentors, volunteers, and parent-teacher organizations gathered at Seven Oaks Park on April 2 to be honored and celebrated as an integral part of the success of Lexington-Richland School District Five. Superintendent Dr. Akil Ross said, “Our volunteers are an instrumental part of our success story. They connectContinue Reading

By Tom Poland, A Southern WriterTomPoland.net I visit cemeteries never knowing what I’ll find. February 10, a cemetery gave me a story that has the elements of a great movie—risk, bravery, tragedy, the largest fire in the country, and a drunken sailor with wobbly feet. The story actually began whenContinue Reading

Boatswain’s Mate 2nd Class Jamuri Brown-Stephens, a Columbia native, is actively training fellow sailors aboard the USS Mitscher (DDG 57), an Arleigh Burke-class guided-missile destroyer. On March 18, Brown-Stephens worked with Seaman Joshua Isaac in the ship’s pilothouse, focusing on steering casualty procedures to ensure operational readiness. The USS MitscherContinue Reading

Members of the St. Andrews Woman’s Club attended the annual Lexington School District 5 Volunteer Breakfast on April 2 at Seven Oaks Park, where they were nominated for the Outstanding Volunteer Group of the Year Award. As part of their community service program, the club has adopted Seven Oaks School,Continue Reading

The Lake Murray-Irmo Woman’s Club presents the 11th annual Pinot & Pearls Fundraiser scheduled for April 10, at Saluda Shoals River Center. Pinot & Pearls began in 2014 and is the club’s second-largest fundraiser. The club’s largest fundraiser is selling fried okra at the Irmo Okra Strut, which was cancelledContinue Reading