COLUMBIA, SC – It’s that sweet time of year again! Girl Scouts of South Carolina—Mountains to Midlands have officially launched the 2025 Girl Scout Cookie season, inviting the community to support their entrepreneurial journey while indulging in beloved cookie favorites. This year’s lineup features classics like Thin Mints, Samoas, andContinue Reading

Neesels! Not measles, but just as bad! Having stiff, locked knees, makes shifting and turning the body properly for a full powerful swing, almost impossible! But fear not! You can regain some motion and power with a focus on proper technique and a few helpful tips. A great way to practiceContinue Reading

IRMO, SC – The Irmo Chili Cook-Off is spicing things up this year with a heartwarming addition: local potters will sell unique, handmade bowls and mugs during the event on January 25 at Moore Park. The fundraiser is part of the Empty Bowls movement, a global initiative by artists toContinue Reading

By Sarah Ostergaard Is someone you know considering college? Higher education does not have to break the bank, but it does take academic focus, participation in extracurricular activities, and a bit of essay-writing to earn scholarships.  First, students and a parent should complete the FAFSA, the federal Free Application ForContinue Reading

Popular law enforcement leader and former National Sheriff of the Year takes oath of office, again By W. Thomas Smith Jr. For the eighth-consecutive time since 1997, Leon Lawson Lott raised his right hand and was re-sworn as sheriff of Richland County, Tuesday morning, Jan. 7 at the Richland CountyContinue Reading

By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading