Fit Body Boot Camp is opening this Monday, May 8 in Irmo. Located at 7320 Broad River Road, Suite E and F, Fit Body Boot Camp brings fat burning group workout to the Irmo area. The new Fit Body Boot Camp is owned and operated by Randy Swingle. After servingContinue Reading

Predawn PT with the sheriff is an annual event By W. Thomas Smith Jr. Richland County Sheriff Leon Lott kicked-off his 69 th birthday the same way hecelebrates October 3 every year – with a challenging predawn workout at the RichlandCounty Sheriff’s Department’s (RCSD) Crossfit Gym in Forest Acres: NotContinue Reading