The South Carolina Historic Black College Union (HBCU) Alumni Alliance has announced the inaugural SC HBCU 5K Run/Walk is set for September 16 at 9 am in Downtown Columbia. The event aims to celebrate HBCU excellence, promote health and wellness and foster community engagement. General registration is $45 until SeptemberContinue Reading
By Dee Griffin Physical therapy is one very important modality that you should be using if you are experiencing a decrease in movement, pain caused by injuries, chronic pain, chronic conditions, or neurological diseases. Physical therapists work with patients to develop personalized treatment plans that may include exercises, manual therapy,Continue Reading
A Little Black Dress (ALBD) will be holding its annual Scholarship Luncheon on September 16. The luncheon honors individuals who have given back by donating their time, resources, and talents to create a better community. The 2023 ALBD Luncheon honorees were Dr. Gary Bethea, Jamal Bradley, Cyril “Roy” Brasley, AngelaContinue Reading
A new National Park Service (NPS) report shows 204,522 visitors to Congaree National Park in 2022 spent about $11,831,000 in communities near the park. That spending supported 138 jobs in the local area and had a cumulative benefit to the local economy of over $14,220,000. “Since 1916, the National ParkContinue Reading
Spring Hill High School Career Pathways Magnet has received national recertification by Magnet Schools of America (MSA), the national association for magnet and theme-based schools. Spring Hill High School Career Pathways Magnet has achieved recertification and has been recognized as a Demonstration School. Nationally certified magnet schools provide high-quality, innovativeContinue Reading
Over 100 magicians from around the world will converge to share ideas, learn new magic, show their incredible talents, and the public is invited to three of the shows at this “Magicians Only” convention! “Masters of Sleight of Hand” – October 5th at 7:30 PM Four world-class sleight of handContinue Reading
Irmo High School Cross Country Team will be honoring the legacy of Coach Mike Moore with a home Cross Country meet on September 23, 2023, at Saluda Shoals. The Inaugural Mike Moore Classic Alumni Race will be held at Saluda Shoals on Saturday, September 23 at 7 a.m., before theContinue Reading
Twenty-nine years ago, Crooked Creek Park was being built and a group of artists requested that an art facility be part of the plan. Founding members met for a year setting up a constitution with bylaws and obtaining a 501c.3 status. Crooked Creek Art League (CCAL) membership has now grownContinue Reading
The story of the Maasai warrior’s greeting may provide the solution to the problems ailing our public schools. The Masai tribe lives in Kenya and Northern Tanzania and have a unique greeting among its lion hunting warriors. These brave warriors greet each other by asking “Kasserian Ingera” which means “andContinue Reading
By Thomas Grant Jr. The tale of two seasons continues in the town of Irmo. Undefeated Irmo High School gets a bye week to revel in its best start in six years. Across town, Dutch Fork High School looks to snap its worst start in 14 years. The defending ClassContinue Reading
By Thomas Grant Jr. Barring an updated schedule, Gray Collegiate’s home game Friday against Camden could be its last in the regular season. The War Eagles are scheduled to open Region 3-2A play next week against Eau Claire. However, the Shamrocks and five other region teams (Fairfield Central, Columbia, Newberry,Continue Reading