IRMO – Dutch Fork High School proudly honored five remarkable individuals with induction into its 2025 Hall of Fame, recognizing their outstanding achievements and lasting contributions to the Silver Fox community. This year’s class includes former athletes, longtime educators, and support staff who have left an enduring mark on theContinue Reading

One of the keys to distance is making a full shoulder turn. On the backswing, the big muscles should wind up so that your shoulders turn about 90 degrees, with your back facing the target. Sound impossible? Not if your hips help out by turning about 45 degrees. To makeContinue Reading

A family-friendly Halloween Festival will take place on Sunday, Oct. 26, from 1 to 5 p.m. at the events venue in Shoppers Walk, 7703 St. Andrews Road. The afternoon will feature face painting, balloon art, candy, games, crafts, live music, artists, and free gifts for children and families to enjoy.Continue Reading

Event Supports Community-Police Relationship-Building Programs Across the Carolinas COLUMBIA, S.C. (Sept. 10, 2025) – Serve & Connect, a South Carolina nonprofit dedicated to strengthening relationships between law enforcement and the communities they serve, will host its 3rd Annual Serve & Connect Golf Tournament on Monday, Nov. 17 at the WoodlandsContinue Reading

COLUMBIA — The Shepherd’s Center of St. Andrews will launch its Fall Session of Adventures in Learning on September 16, offering active adults 50 and older a chance to stretch both mind and body while making new friends. The eight-week program meets Tuesdays onsite at Ashland United Methodist Church, 2600Continue Reading

By Radley West If you’ve ever struggled to stay consistent with your workouts, you’re not alone. Many people start exercise programs with the best intentions, only to lose motivation within a few weeks. But what if the key to sticking with it isn’t just willpower, but a workout partner? ResearchContinue Reading

COLUMBIA — MUSC Health has expanded women’s healthcare services in the Midlands with the opening of its new Women’s Health and Imaging Services facility on September 2. The center offers advanced diagnostic technology, including two state-of-the-art Hologic 3D mammography units for both screening and diagnostic imaging. Additional services include ultrasound,Continue Reading