By Robin All Over the last two weeks, we’ve covered both the backswing and the follow-through. But after watching the Ryder Cup, I realized something important—golfers should focus more on developing their core muscles than relying just on their hands and arms. The top players generate power through their lowerContinue Reading
Columbia Streams Art has officially opened submissions for the Columbia Cell-A-Brates Cinema smartphone filmmaking competition. Entries must be uploaded through the submission gateway at mayor.columbiasc.gov/columbia-cell-a-brates-cinema-cellphone-competition by Wednesday, Oct. 8. The competition is open to filmmakers of all skill levels, with films running three to ten minutes in length, shot entirelyContinue Reading
Get ready to tumble down the rabbit hole, Columbia. The dance-illusionist company MOMIX is bringing its production of Alice to the Koger Center for the Arts for one night only on Wednesday, Oct. 15, 2025, at 7:30 p.m. Inspired by Lewis Carroll’s Alice in Wonderland, Alice blends illusion, acrobatics, magic,Continue Reading
The staff at Irmo Middle School enjoyed a relaxing treat on Friday, Sept. 26, when Midlands Family Chiropractic visited the campus to provide massages and chiropractic therapy. “Healthy, happy teachers have happy students,” said Lesli Reeves, IMS Behavior Interventionist. “This is a great way for our teachers and staff toContinue Reading
COLUMBIA – Discount admission and ride tickets are now on sale for the 2025 South Carolina State Fair, returning to Columbia October 8–19. Fairgoers can save up to 50 percent by purchasing in advance, now through October 7, at participating Circle K locations or online at SCStateFair.org. “Your South CarolinaContinue Reading
By Rick Abercrombie Two representatives from the South Carolina Department of Transportation spoke to St. Andrews Optimists September 19. Adriane Radeker, Public Outreach Manager, provided some historical background, leading up to current projects in motion and future plans. Derek Frick, Construction Engineer, added insights about the technical aspects of thoseContinue Reading
By Lisa Hostetler Brown, Managing Attorney, LawyerLisa Expert Answer: Owning property in more than one state can be a wonderful way to diversify your lifestyle or investments. Maybe you enjoy summers in the mountains and winters at the beach, or perhaps you own a family cabin in another state in additionContinue Reading
The Columbia Philatelic Society, South Carolina’s oldest active stamp club, invites the public to its Winter Stamp and Postcard Show on Friday, October 10 (11 a.m.–6 p.m.) and Saturday, October 11 (10 a.m.–4 p.m.) at the Tri-City Leisure Center, 485 Brooks Avenue, West Columbia. Vendors from Florida to Virginia willContinue Reading
The Town of Irmo has launched a new “Loan a Mower” Program to help residents keep their yards in shape, thanks to Mayor Bill Danielson, the Irmo Town Council, and a partnership with Irmo Outdoor Equipment. Through the program, in-town residents can borrow electric lawnmowers, leaf blowers, and string trimmersContinue Reading
The South Carolina State Farmers Market will host its annual Fall Plant and Flower Festival October 3–5 in West Columbia. Visitors can shop for: Seasonal plants and flowers Pumpkins and fall décor Home, yard, and garden crafts Fresh Certified SC Grown fall produce Master Gardeners will also be on handContinue Reading
By Thomas Grant Jr. Head football coach Aaron Brand is not a fan of bye weeks. It’s especially true this season when his Irmo team is on an undefeated roll. This past Friday, the Yellow Jackets dominated Myrtle Beach 59-21 in the Grand Strand to give them a 5-0 recordContinue Reading