By Thomas Grant Jr. After a bye week following a season-ending epic clash, Dutch Fork and Irmo will open the playoffs at home in their respective Class 5A divisions. Winners of 17 straight games, undefeated Dutch Fork (9-0) starts its quest for an eighth state title in nine years FridayContinue Reading
Posture and setup are key elements in creating a consistent and effective swing. Here’s a breakdown of the key points to keep in mind: Start with Proper Alignment: While starting right doesn’t guarantee perfect impact, getting into the correct posture sets you up for success. Think of it as layingContinue Reading
By Thomas Grant Jr. “These are the two best teams in the state.” Dutch Fork head coach Tom Knotts would hardly get a rebuttal from anyone inside Irmo. Those who packed Dutch Fork stadium and watched the two neighbors battle for the Region 4-5A title were witnesses to the qualityContinue Reading
The SC Midlands Pop Warner Dutch Fork Silver Foxes football team has won the 2024 SC Midlands 11U State Championship. The team is now preparing for the first round of region playoffs starting this Saturday, November 9.Continue Reading
The wrestling season started for Irmo High and Irmo Middle School wrestlers November 2 as they competed in the opening tournament of the year for the South Carolina Youth Wrestling Association (SCYWA) at Ben Lippen School in Columbia. Wrestlers from both schools showcased their talent and determination. Aiden Filter winsContinue Reading
By Thomas Grant Jr. Defending national champion South Carolina is expected to get one of its top rebounders back on the court. The Athletics Department said Thursday forward Ashlyn Watkins, who was been suspended from the team since Aug. 31 following assault and kidnapping charges, has returned to team activities.Continue Reading
By Thomas Grant Jr. The Battle of Irmo is set. When defending Class 5A champion Dutch Fork plays host to archrival and fellow unbeaten Irmo Friday night, more than just town and Lexington/Lexington School District Five bragging rights will be at stake. There’s the Region 4-5A title and a guaranteedContinue Reading
By Thomas Grant Jr. The second annual South Carolina American Legion Baseball Hall of Fame ceremony is set for Thursday at Seawell’s Restaurant. This year’s Class of 2024 includes eight inductees: – Justin Hawkins (Chapin/Newberry Post 193/24)– Mookie Wilson (Orangeburg Post 4) – Bill Spiers (Orangeburg Post 4) – JoeContinue Reading
To improve your backswing and add distance to your shots, try this technique from golf expert Robin All: As you turn back, focus on pointing your front knee slightly behind the ball. Allow your front foot to roll inward, and gently lift the heel so it rests on the insideContinue Reading
By Thomas Grant Jr. Tyler Bass kicked another game-winning field goal Sunday for the Buffalo Bills. The former Dutch Fork standout booted a career-long and franchise record 61-yarder with six seconds left in the 30-27 victory over the Miami Dolphins. It was Bass’ fifth game-winning field goal since he wasContinue Reading
By Thomas Grant Jr. A ‘bye’ week came right on time for Irmo quarterback A.J. Brand to recharge his energies for a final playoff run “It was definitely a great week off,” he said. “We got to put in some work outside when others weren’t watching. Quick and fast, soContinue Reading